Do you train?
So then, do you train in any way? Any cardio exercises part of your daily routine, are you a member of a gym, and so on?I walk regularly, which is decent exercise and a natural form of relaxation for...
View ArticleWhat foods/drinks do you avoid at all times?
A good diet is part of a good, healthy body. Are there some foods or drinks that you personally avoid at all times to stay in better shape, or thanks to allergies, for example?Personally, why I am by...
View ArticleWhich foods/drinks do you recommend?
As we have a thread on what we avoid - which foods/drinks do you recommend? Which become you the best and make you feel healthy and energetic?Are there some that you think are good for your...
View ArticleWALK!!!
It's easy ...for some...NOT, me, yET... I still Do itso..WALKWalk like me, alone, IN THE DARK! Read More
View ArticleYour dream sport(s)
Let´s say you had the body and the fitness and the talent - what would be your dream sport(s)?
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Anyone got a twist board?
Was thinking of getting one of these, ideally I'd like a mini tramp but not the space for it so this could be the next best thing, maybe better. More about them Read More
View ArticleFoods or drinks your body doesn´t "like"?
Some foods or drinks just don´t work well inside our bodies - but these can differ very much from person to person.It might be something that causes an allergic reaction, something you cannot digest...
View Article"Water and bread"
We used to say here in Germany that people in prison were locked away "with water and bread" - now let´s say you had to survive on a very basic diet for two weeks, but you can choose the ingredients,...
View ArticleDo you eat differently in the summer?
I don´t know what it´s like with you, but my eating habits in summer and winter differ quite a bit.I have noticed that I´m not really keen on chocolate at all in the summer, that´s more of a winter...
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To tone your core, start with your back
Thought this was interesting. NEW YORK — Crunches, curls an...Read More
View ArticleDessert for breakfast?
CHICAGO — Here’s a side note about the sugary cereals headlines you saw last week: It’s actually much worse than you think. If your eyebrows rose when you saw news stories topped with li...Read More
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Who plays tennis?
I play mixed doubles tennis about twice a week ~ Wednesday evenings and Saturday morning for two. In the summer when I go back north I play ...Read More
View ArticleDrinking water, lots and lots of water..
Does anyone else detest drinking water as much as I do? I really have a hard time making myself drink the stuff, even adding the flavoring, while it helps a bit, still doesn't make it much easier for...
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